There's a kind of magic that only happens when you let yourself go wild again — barefoot on warm earth, salt on your skin, breath moving freely for the first time in months. That's the spirit behind Tonic of Wildness, and this year, it's taking us somewhere truly special.
Katerina and Suzanna are bringing this retreat to Mallorca, Spain — a dream the two of them have been chasing for a while now. After a couple of years of imagining it, they've finally locked in the dates they wanted at an extraordinary sanctuary that feels made for exactly this kind of gathering. From September 1st to 6th, 2027 get ready to experience the magic of Mallorca alongside a small community ready to move, breathe, rest, and reconnect.
OUR HOME FOR THE WEEK
Tucked into the countryside of Santanyi, just inland from Mallorca's turquoise coastline, Cal Reiet is a holistic sanctuary built around one simple idea: that people — real connection, real care — are at the heart of everything. The property unfolds across peaceful gardens and open grounds, centered on a saltwater pool and a spa where steam rooms, saunas, and treatment spaces invite total surrender. Mornings begin with yoga in the open air; days move at the pace of the sun. The on-site restaurant draws straight from Cal Reiet's own kitchen garden, plating organic, plant-forward meals designed to nourish rather than just feed. It's often described as a "house of friendship" — and once you're there, you'll understand why. This is a place built for slowing down, letting go, and feeling completely cared for.
It's the perfect backdrop for a week of wildness, wellness, and the kind of transformation that only happens far from your everyday routine. Come find us in Mallorca.
YOUR TEACHERS AND HOSTS
KATERINA FRAGKOU
XPLOREFIT RETREAT ‘S FOUNDER
Katerina founded XPLOREFIT in 2015, when she began offering her signature XPLOREFIT class—a dynamic blend of fitness and yoga—at her neighborhood park in the Bay Area, California.
Since then, Katerina has led countless yoga and fitness classes, facilitated multiple CorePower Yoga Sculpt teacher trainings, and served as a lululemon Yoga Ambassador for over seven years — now holding the role of Legacy Ambassador in recognition of her passion and devotion to fitness and wellness.
Beyond her classes, she has curated and led international yoga and wellness retreats around the world, creating transformative experiences that inspire connection, growth.
Her passion for health and mindful living shines through in everything she does, and she’s deeply committed to helping others achieve their fitness and wellness goals.
SUZANNA SPRING
OWNER OF DRAGONFLY YOGA AND LEAD SINGER OF MUSTANGS OF THE WEST.
“Yoga is a dance of strength and grace, one that unexpectedly brings the mind in tune with the heart.” –Suzanna Spring
Owner of Dragonfly Yoga + Wellness studio and a practitioner of yoga for more than twenty years, Suzanna Spring is a Yoga Alliance 500-hour E-RYT (Experienced Registered Yoga Teacher) and YACEP (Yoga Alliance Continuing Education Provider). Suzanna has studied both Iyengar and Ashtanga yoga traditions. She holds a certification in Prana Vinyasa yoga from Shiva Rea’s Samudra School, as well as training in Neelakantha Meditation and teaching certification for Yin yoga. Suzanna has taught at many yoga studios in the East Bay and worked with military veterans in the Polytrauma Unit of VA-PAHCS and in the Veterans Center at Las Positas College, teaching yoga asana and meditation. Suzanna is also Co-Director and teacher trainer for Dragonfly Yoga Teacher Training Programs. A skilled meditation instructor and a strong believer in the body’s innate ability to heal, she offers challenge and strength in her vinyasa classes and a meditative, breath-centered practice in her yin classes.
ROOM TYPES AND PRICING
Single Occupancy offered at $4,950
Double Occupancy offered at 3,550
Triple Occupancy offered at $3,050
WHAT’S INCLUDED
5 nights at CalReit
Daily Morning Vinyasa and Evening Yin classes
Daily brunch (vegetarian, vegan and gluten-free options on request)
Daily dinner (vegetarian, vegan and gluten-free options on request; filtered water and herbal tea included)
Use of the shalas and yoga equipment (up to 5 hours daily), with shala attendants and set-up
Wireless internet
Cultural immersion and free time to explore Mallorca
A personalized welcome gift
WHAT’S NOT INCLUDED
Airfares and airport transfers
Alcoholic Beverages
Tips and any personal expenses
Optional additional activities
OPTIONAL ADDITIONAL ACTIVITIES
Private boat excursion
Massages Spa Services
THE ISLAND
Mallorca is the largest of Spain's Balearic Islands, floating in the Mediterranean about 150 miles off Spain's eastern coast. It's an island of contrasts: dramatic limestone peaks tumble down to turquoise coves in the northwest, while the interior unfolds into a patchwork of almond groves, vineyards, and centuries-old stone fincas. The Serra de Tramuntana — a UNESCO World Heritage mountain range — runs along the northern coast and shelters honey-colored villages like Deià and Valldemossa, both long favored by artists and writers for their quiet, almost otherworldly beauty.
The island's character comes from this blend of wild nature and old-world charm. Along the coastline, hidden calas (coves) cut into the rock, their water somewhere between blue and green and often reachable only by a hike through pine forest. Inland, the pace slows: shepherd trails wind between olive trees said to be a thousand years old, and small family-run bodegas still press their own oil and wine. Palma, the capital, anchors it all with its Gothic cathedral rising over the harbor, a medieval old town, and a food and art scene that's grown considerably more sophisticated in recent decades without losing its local soul.
What makes Mallorca especially suited to a retreat setting is that stillness sits right next to that richness — it's an island where you can spend a morning in silence overlooking the sea and an afternoon wandering a village market, all within a short drive. The Mediterranean light, the scent of pine and rosemary, and the slower rhythm of rural life are part of why places like Cal Reiet chose to root themselves in the island's southern countryside rather than its busier resort towns.
HOW TO GET THERE:
Flying from San Francisco (SFO) to Palma de Mallorca (PMI)
There are no direct flights on this route — every itinerary requires at least one connection through a European hub.
Total travel time typically runs 12.5–15 hours of flying, not counting layover time (realistic door-to-door is often closer to 15–20 hours with a normal connection window).
Most common connecting hubs: Barcelona, Madrid, Amsterdam
Getting from Palma Airport (PMI) to Cal Reiet, Santanyí
Distance is about 29 miles (roughly 30–45 minutes by road, depending on traffic).
BOOKING & CANCELLATION POLICY
XPLOREFIT do not offer refunds for the deposit and payments.
If you should need to cancel prior to the last payment payment deadline, you will not be responsible for the remainder of your payment. XPLOREFIT is not responsible for your expenses incurred in preparation for any canceled retreat, such as airline tickets, loss of work, positive covid test, extended lodging and/or other costs associated with preparing for your trip.
Shared Occupancy Rooms
For those traveling solo to our retreat, we understand the value of camaraderie and shared experiences. We will diligently strive to pair you with another like-minded participant for our shared occupancy suite. However, in the event we cannot find an appropriate match, please note that you would be responsible for the cost of a single occupancy space. We aim to create a harmonious environment for all and appreciate your understanding in this matter.
Travel cancellation insurance
It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no one books with the intention of canceling or postponing their retreat, but unexpected things do happen, so please consider purchasing travel cancellation insurance. Depending on the policy and conditions, travel cancellation insurance will pay for some or all cancellation fees. With most agencies, insurance must be purchased within 14 days of making your reservation. We strongly recommend purchasing cancellation insurance through your travel agent, or visit the following web site to compare insurers: www.Allianz.com